Recipes
Quick meals

International


Select More














Cooking experience




Dietary requirements

Meats


Select more
Special occasions



Meal stages



Select More







Rice or pastas






Mediterranean Lamb Cutlets
57 Yum's 11386 Views
Moroccan Lamb Kofta with Cous Cous and Cucumber Raita
40 Yum's 14764 Views
Lemon Pepper Chicken Fettuccini
69 Yum's 10657 Views
Easy Chicken Lasagne
87 Yum's 16754 Views
Chilli & Garlic Prawn Pasta
40 Yum's 12449 Views
Butter Chicken
50 Yum's 13923 Views
Lemon Pepper Grilled Barramundi
5 Yum's 6657 Views
Stuffed Mushrooms with Herbed Couscous
5 Yum's 5884 Views
Whole Thai Fish

Whole Thai Fish

10
10
4
Ingredients
Keywords
Fish Fillets (Boneless),MasterFoods Lemon Pepper Seasoning,Plain Flour,Olive Oil,Sweet Thai Dip,MasterFoods Sea Salt,MasterFoods Black Peppercorns Ground,
Method
  1. Cut (or score) 3 openings on each side of the fish to allow the flavours to penetrate.
  2. Sprinkle with MasterFoods Lemon Pepper Seasoning and coat with the plain flour.
  3. Heat the olive oil in an electric frying pan lined with baking paper.
  4. Add the fish (2 at a time) to the frying pan and cook on high for 5 minutes.
  5. Turn the fish and coat with Sweet Thai Dip.
  6. Season with MasterFoods Sea Salt and MasterFoods Black Peppercorns Ground while cooking.
  7. Cook for a further 8 minutes or until the fish flakes easily.
  8. Serve on a bed of jasmine rice, garnished with sliced cucumber, shallots and fresh chopped coriander.
Have a comment? - Please Click Here
Print Email
“sorry - just a tad confused! The second ingredient - 1 pinch to taste...uuummmm. It does sound like it could be fun, but I am thinking it should be 1 pinch of something! Anything?”
Kerry W., Creation Master.
Share this recipe