Moroccan Lamb Shanks

This blend of tomatoes and Chickpeas seasoned with Cumin, Cinnamon and Paprika is great for a delicious slow roast lamb.

Moroccan Lamb Shanks
  • Prep Time 10 mins
  • Cook Time 8 hrs
  • Serves 4

Great With

  • Cous Cous
  • Steamed Vegetables

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Moroccan Lamb Shanks RecipeClose

What you'll need

  • Oil
  • Lamb Shanks
  • Tomatoes
  • Tomato Paste
  • Chickpeas
  • Cous Cous
  • Vegetables

Directions

1. Heat canola spray in pan and cook lamb shanks until brown.

2. Place tomatoes, tomato paste, chickpeas and Recipe Base into slow cooker and stir, then add lamb shanks.

3. Cook on high for 4 hours or on low for 8 hours.

4. Serve with cous cous and steamed vegetables. Please note slow cookers vary. For a thicker sauce remove the lid 20 minutes before end of cooking.

IngredientsClose

Water, Garlic, Sugar, Paprika 4%, Thickener (Modified Cornstarch), Cumin 3%, Coriander Seed, Salt, Cinnamon 0.5%, Turmeric, Yeast Extract, Food Acid (Citric), Rosemary, Pepper.

No Artificial Colour, Flavours or Preservatives.

Allergen Information: Manufactured on equipment that also processes nuts. When ingredients containing or derived from allergens are present the ingredient is shown in bold. More information.

 

Nutrition InformationClose

Serves per Pack: 4 Avg qty per 43g serve Avg qty per 100g %DI per 43g serve*
Energy (kj) 160 372 32
Protein (g) 0.8 1.9 140
Fat (g)
Total 0.7 1.6 43
Saturated <0.1 0.2 53
Carbohydrates (g)
Total 7.0 16.3 8
Sugar 5.0 11.6 11
Sodium (mg) 263 611 40
*Percentage daily intakes are based on an adult's average diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

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