Chilli Con Carne Recipe Base 40g

Chilli Con Carne Recipe Base 40g
Chilli Con Carne Recipe Base 40g
Chilli Con Carne Recipe Base 40g

Chilli Con Carne Recipe Base 40g

Masterfoods Chilli Con Carne Mild Heat Recipe Base


Available From

coles
Shop At
time
Prep Time

10 mins.

time
Cook Time

20 mins.

serve
Serves

4

Chilli Con Carne

What You'll Need
  • Canola Oil Spray
  • 500 g lean Beef Mince
  • 1 MasterFoods Chilli Con Carne Recipe Base
  • 400 g can Kidney Beans, drained
  • 400 g can Diced Tomatoes
  • 1 tbsp Tomato Paste (20 g)
  • 3/4 cup water
  • 1 cup dry rice
How To Cook
  1. 1. Cook rice according to packet instructions.
  2. 2. Heat canola spray in pan and cook beef mince until brown. Add the Recipe Base and stir through.
  3. 3. Add kidney beans, diced tomatoes, tomato paste and water and stir through.
  4. 4. Bring to the boil and then allow to simmer for 15 mins, or until liquid thickens.
  5. 5. Serve Chilli Con Carne with rice.
  7. For something different...
  8. Serve with grated cheese and sour cream. For tasty nachos add corn chips and guacamole.

Nutritional Information

Ingredients

Sugar, Salt, Paprika, Capsicum 8%, Onion, Smoked Paprika, Garlic, Cumin, Beef Flavour, Rice Flour, Oregano, Coriander Seed, Chicken Flavour, Pepper, Chilli 1.5%, Coriander, Mustard Powder.

Servings per pack

4

Storage Instructions

Store in a cool, dry place, away from direct sunlight.

Dietary Claim

No Artificial Flavours or Colours| No Preservatives

Country Of Origin

Packed in Australia from at least 40% Australian ingredients

Serves per Pack: 4 Avg qty per 10g serve Avg qty per 100g %DI per 10g serve*
Energy (kj) Per 10g serve base: 127kJ Per 100g Base: 1273kJ 25.0%
Protein (g) Per 10g serve base: 0.8g Per 100g Base: 8.3g 72.0%
Fat (g)
Total Per 10g serve base: 0.5g Per 100g Base: 5.4g 15.0%
Saturated Per 10g serve base: <0.1g Per 100g Base: 0.9g 15.0%
Carbohydrates (g)
Total Per 10g serve base: 4.8g Per 100g Base: 48.5g 20.0%
Sugar Per 10g serve base: 3.1g Per 100g Base: 31.0g 9.0%
Sodium (mg) Per 10g serve base: 577mg Per 100g Base: 31.0g 45.0%