Chinese Beef Stir Fry Recipe Base 175g

Chinese Beef Stir Fry Recipe Base 175g
Chinese Beef Stir Fry Recipe Base 175g
Chinese Beef Stir Fry Recipe Base 175g
Chinese Beef Stir Fry Recipe Base 175g
Chinese Beef Stir Fry Recipe Base 175g

Chinese Beef Stir Fry Recipe Base 175g

Take your tastebuds on a trip to Asia with MasterFoods™ Chinese Stir Fry Recipe Base. Made with carefully selected aromatic ingredients to add zesty notes including garlic, ginger and soy sauce. Simply add lean beef strips, red capsicum, bok choy and green beans for a delicious meal you can enjoy as part of your daily diet.

Available From

woolworths
Shop At

Available From

coles
Shop At
time
Prep Time

10 mins

time
Cook Time

15 mins

serve
Serves

4

Chinese Beef

What You'll Need
  • Canola Oil Spray
  • 500 g lean Beef Strips
  • 2 Red Capsicum (400 g), sliced
  • 2 Bok Choy (300 g), sliced, leaves and stems separated
  • 300 g Green Beans, trimmed and halved
  • 1 MasterFoods™ Chinese Beef Stir Fry Recipe Base
  • 1 cup dry Brown Rice

How To Cook
  1. 1. Heat wok on high heat. Spray with oil and cook beef until browned.
  2. 2. Add capsicum and cook until soft.
  3. 3. Add stem of bok choy, green beans and recipe base, stir through and simmer for 3 minutes.
  4. 4. Add bok choy leaves and cook for a further 2 minutes.
  5. 5. Meanwhile cook rice to serve with your MasterFoods™ Chinese Beef Stir Fry.

For Something Different: For a vegetarian option, swap the beef for 450 g firm tofu and 2 cubed zucchinis.

Nutritional Information

Ingredients

Water, Soy Sauce 14% (Water, Wheat, Soybeans, Salt), Sugar, Garlic 6%, Thickener (Modified Cornstarch), Apera, Flavour (contains Flavour Enhancer (Disodium-5 Ribonucleotides)), Ginger Puree 1% (contains Soy), Salt, Food Acid (Citric), Pepper, Cinnamon, Clove, Fennel, Star Anise.

Contains

Soy, Soy beans, Wheat. May contain Peanuts.

Allergen

Soy| Wheat

Servings per pack

4

Storage Instructions

Refrigerate after opening. Use within 3 days.

Dietary Claim

No Artificial Colours

Country Of Origin

Made in Australia from at least 70% Australian ingredients

Serves per Pack: 4 Avg qty per 43 g serve Avg qty per 100g %DI per 43 g serve*
Energy (kj) 125 kJ 291 kJ 22.0 %
Protein (g) 0.7 g 1.5 g 89.0 %
Fat (g)
Total <0.1 g <0.1 g 9.0 %
Saturated <0.1 g <0.1 g 7.0 %
Carbohydrates (g)
Total 6.2 g 14.4 g 17.0 %
Sugar 3.7 g 8.6 g 10.0 %
Sodium (mg) 491 mg 8.6 g 26.0 %