For a mouth-watering, warming meal the whole family will love, discover MasterFoods™ Lamb Casserole Slow Cook Recipe Base.
Allow rosemary aromas to fill your kitchen as you slow cook with this convenient tomato based Recipe Base.
Just add lean lamb, onion, carrots, celery, potatoes and no added salt diced tomatoes for a delicious meal you can enjoy as part of your daily diet.
For Something Different: For a vegetarian option, swap the lamb with 2 cans of chickpeas, drained. Cook for 4 hours on low.
Water, Tomatoes 26% (from Paste), Garlic 4.5%, Thickener (Modified Cornstarch), Lemon Juice (from Concentrate), Sugar, Yeast Extract, Salt, Flavours, Cumin, Turmeric, Coriander Seed, Cinnamon 0.5%, Rosemary 0.5%, Thyme, Food Acid (Citric), Pepper, Ginger, Paprika.
4
Refrigerate after opening. Use within 3 days.
No Preservatives
Made in Australia from at least 60% Australian ingredients
Serves per Pack: 4 | Avg qty per 43 g serve | Avg qty per 100g | %DI per 43 g serve* |
---|---|---|---|
Energy (kj) | 80kJ | 186kJ | 18 |
Protein (g) | |||
Fat (g) | |||
Total | 0.2 g | 0.4 g | 10 |
Saturated | <0.1 g | <0.1 g | 7 |
Carbohydrates (g) | |||
Total | 3.4 g | 8.0 g | 13 |
Sugar | 1.2 g | 2.9 g | 9 |
Sodium (mg) | 294 mg | 2.9 g | 19 |