Ready in 15 Minutes San Choy Bow Recipe Base 175 g

Ready in 15 Minutes San Choy Bow Recipe Base 175 g
Ready in 15 Minutes San Choy Bow Recipe Base 175 g
Ready in 15 Minutes San Choy Bow Recipe Base 175 g
Ready in 15 Minutes San Choy Bow Recipe Base 175 g
Ready in 15 Minutes San Choy Bow Recipe Base 175 g

Ready in 15 Minutes San Choy Bow Recipe Base 175 g

Whip up this family favourite in just 15 minutes.

Enjoy Chinese style flavours with a classic Asian blend of soy sauce, garlic & ginger.

This fast and fresh recipe base is free from artificial colours and flavours and can be enjoyed as part of your weekly diet.

Available From

woolworths
Shop At

Available From

coles
Shop At
time
Prep Time

5 Mins

time
Cook Time

10 Mins

serve
Serves

4

What You'll Need
  • Canola Oil Spray
  • 500 g lean Chicken Mince
  • 1 tin Bean Sprouts (200 g), drained
  • 1 MasterFoods™ San Choy Bow Recipe Base
  • 2 Baby Cos Lettuce, washed and separated

How To Cook
  1. 1. Heat pan on medium heat, add oil and mince. Cook until mince is browned.
  2. 2. Add bean sprouts and Recipe Base, stir until heated through.
  3. 3. Serve your MasterFoods™ San Choy Bow in lettuce leaves.

For Something Different: Swap the Chicken for lean beef mince

Nutritional Information

Ingredients

Water, Sugar, Soy Sauce 15% (Water, Wheat, Soybeans, Salt), Garlic 8%, Onion, Apera, Thickener (Modified Cornstarch), Ginger Puree 1% (contains Soy), Sesame Oil, Yeast Extract, Tamarind Paste, Food Acid (Citric), Cinnamon, Fennel, Pepper, Star Anise, Chilli 0.5%.

Contains

May contain Peanuts

Allergen

Sesame Seeds| Soy| Soybean| Wheat

Servings per pack

4

Storage Instructions

Refrigerate after opening, Use within 3 days

Dietary Claim

No Artificial Flavours or Colours

Country Of Origin

Made in  Australia from at least 65% Australian ingredients

Serves per Pack: 4 Avg qty per 43 g serve Avg qty per 100g %DI per 43 g serve*
Energy (kj) 261 kj 608 kj 13%
Protein (g) 0.9 g 2.1 g 57%
Fat (g)
Total 0.3 g 0.8 g 12%
Saturated <0.1 g 0.1 g 11%
Carbohydrates (g)
Total 13.2 g 30.8 g 6%
Sugar 11.1 g 25.9 g 17%
Sodium (mg) 489 mg 25.9 g 32%