Vegetable Ratatouille Recipe Base 175g

Vegetable Ratatouille Recipe Base 175g
Vegetable Ratatouille Recipe Base 175g
Vegetable Ratatouille Recipe Base 175g
Vegetable Ratatouille Recipe Base 175g
Vegetable Ratatouille Recipe Base 175g

Vegetable Ratatouille Recipe Base 175g

Love slow cooked meals but don’t have the time? Create all the rich deep flavours of a slow cooked meal, in just 15 minutes with our delicious Vegetable Ratatouille Recipe Base. We have packed all the flavour in with real MasterFoods Herbs and spices like basil and paprika with a rich base of tomato and red capsicum. The whole family will enjoy this delicious, veggie packed meal that is plant based, vegetarian friendly and free from artificial colours and flavours and can be enjoyed as part of your daily diet.

Available From

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time
Prep Time

5 mins

time
Cook Time

10 mins

serve
Serves

4

Vegetable Ratatouille

What You'll Need
  • Canola Oil
  • ½ Medium Eggplant (240 g), cubed
  • 1 Zucchini (185 g), sliced into rounds
  • 1 Red Capsicum (200 g), deseeded & roughly chopped
  • 1 Yellow Capsicum (200 g), deseeded & roughly chopped
  • 400 g can Diced Tomatoes
  • MasterFoods™ Vegetable Ratatouille Recipe Base
  • Salad
  • Crusty Bread

How To Cook
  1. 1. Heat oil in a non-stick pan over high heat. Add the eggplant and cook until evenly browned.
  2. 2. Add zucchini and cook until lightly browned on one side.
  3. 3. Add capsicums, diced tomato, Recipe Base and bring to a simmer, stirring occasionally.
  4. 4. Serve your MasterFoods™ Vegetable Ratatouille with crusty bread and salad on the side, and enjoy!

For Something Different: Turn it up a notch! Add a sprinkle of MasterFoods™ Chilli Flakes.

Nutritional Information

Ingredients

Tomatoes (from Paste, Food Acid (Citric)) 64%, Water, Red Capsicum 4%, Carrot Pulp, Garlic, Onion, Sugar, Red Wine, Salt, Herbs (Oregano 0.5%, Thyme, Basil 0.5%, Parsley), Yeast Extract, Paprika 0.5%, Flavour, Food Acid (Citric), Colour (Paprika Oleoresin).

Servings per pack

4

Storage Instructions

Refrigerate after opening. Use within 3 days.

Dietary Claim

No Artificial Flavours or Colours| Vegan

Country Of Origin

Made in Australia from at least 20% Australian ingredients

Serves per Pack: 4 Avg qty per 43 g serve Avg qty per 100g %DI per 43 g serve*
Energy (kj) 67 kJ 155 kJ 16.0%
Protein (g) 0.6 g 1.4 g 24.0%
Fat (g)
Total <0.1 g 0.2 g 11.0%
Saturated <0.1 g <0.1 g 4.0%
Carbohydrates (g)
Total 2.9 g 6.7 g 16.0%
Sugar 2.1 g 4.8 g 15.0%
Sodium (mg) 252 mg 4.8 g 24.0%