Quick Seafood Rice Salad

Quick Seafood Rice Salad

Prep Time

15 mins

Cook Time

30 mins



  • 4 cups marinara seafood mix 1/2-cup (125 ml, 4fl oz.)
  • 1/2-cup (125 ml, 4fl oz.) olive oil
  • 2 Tbsp MasterFoods™ Garlic and Herb Salt
  • 2 sachets Uncle Ben’s Garlic Rice
  • 2 Tbsp lemon rind
  • 1 cup baby tomatoes
  • 2 Tbsp MasterFoods™ Chives
  • 2 Tbsp capers
  • 1 cup rocket leaves

  1. Pan fry the marinara seafood mix with the olive oil, and MasterFoods™ Garlic and Herb Salt until the seafood is cooked.
  2. Cool the seafood.
  3. Prepare Uncle Ben’s Garlic Rice to instructions.
  4. Mix the seafood and rice and add the grated lemon rind, chopped baby tomatoes, MasterFoods™ Chives, capers, and rocket leaves.
  5. Serve as a great summer lunch or dinner with a crispy salad and extra lemon wedges. This is a great dish with leftover seafood from Christmas with chopped boiled eggs.

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