Heat and Eat Indian Style Channa Masala 285g

Heat and Eat Indian Style Channa Masala 285g
Heat and Eat Indian Style Channa Masala 285g
Heat and Eat Indian Style Channa Masala 285g

Heat and Eat Indian Style Channa Masala 285g

This MasterFoods Heat and Eat Indian Style Channa Masala dish is sure to excite!

Chickpeas have been slowly simmered and perfectly paired with tomatoes, onion and complementary spices.

This delicious dish can be conveniently prepared in just 1 minute making it a fast and easy way to impress your guests.

This mild and tasty dish is suitable for Vegetarians and contains no artificial colours, flavours or preservatives.

Comes in a convenient microwave pouch containing 2 serves.

Heating Instructions:
Cook:1-5 mins | Serves: 2

Microwave:
Tear pouch 5 cm to vent and heat on high for 1 minute (900 W).
For different powered microwaves, adjust heating time to manufacturer's instructions.

Stovetop:
Boil sealed pouch in water for 5 minutes.
Serve as is or with Uuncle Ben's Rice.

Use caution when opening to avoid spillage.
Grab pouch from sides as contents will be hot.

Available From

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Nutritional Information

Ingredients

Tomatoes 30% (from Paste), Onions 29%, Chickpeas 19%, Water, Sunflower Oil, Coriander, Garlic, Ginger, Spices, Salt, Cumin, Chilli, Turmeric.

Servings per pack

2

Storage Instructions

Store in a cool, dry place. Refrigerate unused portion and consume within two days of opening.

Dietary Claim

No Artificial Flavours or Colours| No Preservatives

Country Of Origin

Made in India from ingredients of multiple origins

Serves per Pack: 2 Avg qty per 142g serve Avg qty per 100g %DI per 142g serve*
Energy (kj) 616kJ 432kJ 7%
Protein (g) 6.0g 4.2g 12%
Fat (g)
Total 6.1g 4.3g 9%
Saturated 0.7g 0.5g 3%
Carbohydrates (g)
Total 17.2g 12.1g 6%
Sugar 6.3g 4.4g 7%
Sodium (mg) 420mg 4.4g 18%