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MasterFoods Satay Chicken Stir Fry Recipe Base 175g

Enjoy the classic satay flavours the whole family loves with MasterFoods Satay Chicken Stir Fry Recipe Base. Made with a carefully crafted blend of coconut, herbs and spices to deliver a rich, creamy satay sauce.

Nutrition
Cooking instructions

Nutrition

NUTRITION INFORMATION

Serving Size : 43g

Servings Per Packing : 4PerPouch

	Average Quantity per Serving	Average Quantity per 100 g
ENERGY	110kJ	260kJ
PROTEIN	0.5g	1.2g
FAT, total	0.2g	0.5g
- saturated	<0.1g	<0.1g
CARBOHYDRATE	5.4g	12.7g
- sugars	3.1g	7.1g
SODIUM	410mg	953mg

*Percentage daily intakes are based on an average adult diet of 8700 kJ.

Ingredients: Water, Herbs & Spices (Onion, Garlic, Lemongrass 3%, Coriander Seed 0.5%, Cumin 0.5%, Star Anise, Turmeric, Chilli, Ginger) 16%, Tomatoes (from Paste), Sugar, Fish Sauce, Soy Sauce (Soy, Wheat), Thickener (Modified Cornstarch), Coconut 1%, Salt, Acidity Regulator (Citric Acid).

Contains: Wheat, Gluten, Fish, Soy. May contain: Peanut.

Refrigerate after opening.

Made in Australia from at least 55% Australian ingredients

Cooking instructions

What You'll Need Canola Oil Spray 500 g lean Chicken Breast, sliced 1 Red Capsicum (200 g), deseeded & sliced 1 head Broccoli (200 g), cut into florets 150 g Snow Peas, trimmed 1 MasterFoods™ Satay Chicken Stir Fry Recipe Base 1 1/2 tbsp No Added Salt Peanut Butter (45 g) 1/2 cup Water (125 mL) 1 cup dry Rice

How to make
1. Heat oil in pan over medium heat. Add chicken and cook until browned.
2. Add capsicum and broccoli, cook until soft.
3. Add snow peas and Recipe Base, stirring for 2-3 minutes. Stir through peanut butter and water.
4. Bring to a boil and simmer uncovered for 5 minutes or until sauce thickens.
5. Meanwhile cook rice and serve with your MasterFoods™ Satay Chicken Stir Fry. For Something Different Swap the chicken with 450 g firm tofu.