Honey, Garlic & Soy Stir Fry
Prep Time
10 mins
Cook Time
15 mins
Serves
4
Ingredients
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Canola Oil Spray
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500 g Lean Chicken Breast, sliced
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1 MasterFoods™ Honey, Garlic & Soy Stir Fry Recipe Base
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2 Red Capsicum (400 g), deseeded & sliced
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1 Head of Broccoli, (190 g) cut into small florets
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3 Carrots (300 g), thinly sliced
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1 cup dry Brown Rice
Method
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Heat pan on medium heat, spray with oil and cook chicken until browned.
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Add Recipe Base and heat through.
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Stir in vegetables and cook for 3-5 minutes or until vegetables are soft.
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Meanwhile cook rice to serve with your MasterFoods™ Honey, Garlic & Soy Stir Fry.
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For a vegetarian option, swap the chicken with 450 g of firm tofu.