Nutrition
NUTRITION INFORMATION
Serving Size : 122g
Servings Per Packing : 4
Average Quantity per Serving | % Daily Intake* per Serving | Average Quantity per 100 g | |
---|---|---|---|
ENERGY | 360kJ | 22% | 300kJ |
PROTEIN | 2.8g | 62% | 2.3g |
FAT, total | 0.8g | 12% | 0.7g |
- saturated | 0.2g | 9% | 0.2g |
CARBOHYDRATE | 15.9g | 20% | 13.0g |
- sugars | 7.9g | 11% | 6.5g |
SODIUM | 424mg | 22% | 347mg |
*Percentage daily intakes are based on an average adult diet of 8700 kJ.
- Ingredients: Water, Skim Milk, Onion, Herbs & Spices (Garlic 2.5%, Coriander Seed 1%, Cumin 1%, Turmeric 1%, Fenugreek 0.4%, Cardamom, Pepper, Coriander 0.1%, Clove, Chilli) 6%, Thickener (Modified Cornstarch), Brown Sugar, Flavours (Chicken, Butter (Milk)), Acidity Regulator (Lactic Acid), Colour (Paprika Oleoresin).
- Contains: Milk. May contain: Peanut.
- Refrigerate after opening.
- Made in Australia from at least 65% Australian ingredients
Cooking instructions
Cooking instructions
What You'll Need:
Canola Oil Spray
500 g lean Chicken Thigh, diced
1 MasterFoods™ Mild Chicken Curry Cooking Sauce
300 g Green Beans, trimmed and halved
1 cup dry Rice
How to make:
1. Heat oil in a non-stick pan on medium heat, add chicken and cook until browned.
2. Transfer to a 3 L sized slow cooker. Add Cooking Sauce and green beans.
3. Stir through and heat on low for 4 hours.
4. Meanwhile cook rice to serve with your MasterFoods™ Mild Chicken Curry. Please note that slow cookers vary. For a thicker sauce remove the lid 20 minutes before the end of cooking.
How to make:
1. Heat oil in a non-stick pan on medium heat, add chicken and cook until browned.
2. Transfer to a 3 L sized slow cooker. Add Cooking Sauce and green beans.
3. Stir through and heat on low for 4 hours.
4. Meanwhile cook rice to serve with your MasterFoods™ Mild Chicken Curry. Please note that slow cookers vary. For a thicker sauce remove the lid 20 minutes before the end of cooking.