Satay Chicken Stir Fry Recipe Base 175g

Satay Chicken Stir Fry Recipe Base 175g
Satay Chicken Stir Fry Recipe Base 175g
Satay Chicken Stir Fry Recipe Base 175g
Satay Chicken Stir Fry Recipe Base 175g
Satay Chicken Stir Fry Recipe Base 175g

Satay Chicken Stir Fry Recipe Base 175g

Enjoy the classic satay flavours the whole family loves with MasterFoods™ Satay Chicken Stir Fry Recipe Base. Made with a carefully crafted blend of coconut, herbs and spices to deliver a rich, creamy satay sauce. Simply add lean chicken breast, red capsicum, broccoli, snow peas and no added salt peanut butter for a delicious meal you can enjoy as part of your daily diet.

Available From

woolworths
Shop At

Available From

coles
Shop At
time
Prep Time

10 mins

time
Cook Time

15 mins

serve
Serves

4

Satay Chicken

What You'll Need
  • Canola Oil Spray
  • 500 g lean Chicken Breast sliced
  • 1 Red Capsicum (200 g)  sliced
  • 1 head Broccoli (200 g), cut into florets
  • 300 g Snow Peas, trimmed 
  • 1 MasterFoods™ Satay Chicken Stir Fry Recipe Base
  • 1 1/2 tbsp No Added Salt Peanut Butter (45 g)
  • 1/2 cup Water (125 mL)
  • 1 cup dry Brown Rice

How To Cook
  1. 1. Heat pan on medium heat. Spray with oil and cook chicken until browned.
  2. 2. Add capsicum and broccoli and cook until soft.
  3. 3. Add snow peas and Recipe Base, stirring for 2-3 minutes. Stir through peanut butter and water.
  4. 4. Bring to a boil and simmer uncovered for 5 minutes or until sauce thickens.
  5. 5. Meanwhile cook rice to serve with your MasterFoods™ Satay Chicken Stir Fry.

For Something Different: Swap the chicken for 450 g of firm tofu.

Nutritional Information

Ingredients

Water, Tomatoes (from Paste), Sugar, Onion, Garlic, Fish Sauce, Soy Sauce (contains Wheat), Thickener (Modified Cornstarch), Lemongrass 3%, Spices 2% (Coriander, Cumin, Star Anise, Turmeric, Chilli, Ginger), Coconut 1%, Salt, Food Acid (Citric).

Contains

Contains Fish, Soy & Wheat. May contain Peanuts.

Allergen

Fish| Soy| Wheat

Servings per pack

4

Storage Instructions

Refrigerate after opening. Use within 3 days.

Dietary Claim

No Artificial Flavours or Colours

Country Of Origin

Made in Australia from at least 60% Australian ingredients

Serves per Pack: 4 Avg qty per 43 g serve Avg qty per 100g %DI per 43 g serve*
Energy (kj) 131 kJ 304 kJ 23.0 %
Protein (g) 0.7 g 1.5 g 80.0 %
Fat (g)
Total 0.5 g 1.1 g 16.0 %
Saturated 0.3 g 0.7 g 9.0 %
Carbohydrates (g)
Total 5.8 g 13.6 g 17.0 %
Sugar 3.2 g 7.4 g 9.0 %
Sodium (mg) 411 mg 7.4 g 21.0 %

Related Products