Slow Cooked Garlic & Herb Lamb Shanks

Ingredients

• Canola Oil Spray
• 4 Lamb Shanks (1.2 kg)
• 4 Carrots (400 g), peeled & quartered
• 2 Celery Sticks (80 g), sliced
• 400g can No Added Salt Diced Tomatoes
• 4 tbsp No Added Salt Tomato Paste (140 g)
• 1 MasterFoods™ Garlic & Herb Lamb Shanks Recipe Base
• 4 medium Potatoes (600 g), peeled & mashed

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Method

1. Heat pan on medium heat. Spray with oil and cook lamb shanks until browned.
2. Place carrots, celery, diced tomatoes, tomato paste and Recipe Base into a slow cooker and stir.
3. Add lamb shanks and cook on high for 4 hours or on low for 8 hours.
4. Serve your MasterFoods™ Garlic & Herb Lamb Shanks with mashed potatoes.
5. Please note slow cookers vary. This recipe is based on using a 3 litre slow cooker.
6. For a vegetarian option, swap the lamb for two whole beetroot, peeled and diced.