Chinese Beef Stir Fry
Chinese Beef Stir Fry
Prep Time
10 mins
Cook Time
15 mins
Serves
4
Ingredients
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Canola Oil Spray
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500 g Lean Beef Strips
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2 Red Capsicum (400 g), sliced
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2 Bok Choy (300 g), sliced, leaves and stems separated
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300 g Green Beans, trimmed and halved
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1 MasterFoods™ Chinese Beef Stir Fry Recipe Base
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1 cup dry Brown Rice
Method
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Heat wok on high heat. Spray with oil and cook beef until browned.
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Add capsicum and cook until soft.
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Add stems of book choy, green beans and recipe base, stir through and simmer for 3 minutes.
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Add bok choy leaves and cook for a further 2 minutes.
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Meanwhile cook rice to serve with your MasterFoods™ Chinese Beef Stir Fry.
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For a vegetarian option, swap the beef for 450 g firm tofu and 2 cubed zucchinis.