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MasterFoods Chinese Beef Stir Fry Recipe Base 175g
Take your tastebuds on a trip to Asia with MasterFoods Chinese Beef Stir Fry Recipe Base. Made with carefully selected aromatic ingredients including garlic, ginger and soy sauce.
Nutrition
NUTRITION INFORMATION
Serving Size : 43g
Servings Per Packing : 4PerPouch
| Average Quantity per Serving | % Daily Intake* per Serving | Average Quantity per 100 g | |
|---|---|---|---|
| ENERGY | 110kJ | 270kJ | |
| PROTEIN | 0.6g | 1.4g | |
| FAT, total | <0.1g | <0.1g | |
| - saturated | <0.1g | <0.1g | |
| CARBOHYDRATE | 5.7g | 13.2g | |
| - sugars | 3.6g | 8.3g | |
| SODIUM | 485mg | 1127mg |
*Percentage daily intakes are based on an average adult diet of 8700 kJ.
- Ingredients: Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 14%, Sugar, Herbs & Spices (Garlic 6%, Ginger Puree (contains Soy) 1%, Pepper, Cinnamon, Clove, Fennel, Star Anise), Thickener (Modified Cornstarch), Apera, Flavour (contains Flavour Enhancer (disodium-5’-ribonucleotides)), Salt, Acidity Regulator (Citric Acid).
- Contains: Wheat, Gluten. May contain: Peanut.
- Refrigerate after opening.
- Made in Australia from at least 70% Australian ingredients
Cooking instructions
Cooking instructions
What You'll Need Canola Oil Spray 500 g lean Beef Strips 1 Onion (160 g), sliced 1 Red Capsicum (200 g), deseeded & sliced 2 Bok Choy (300 g), sliced 1 MasterFoods™ Chinese Beef Stir Fry Recipe Base 1 cup dry Rice
How to make
1. Heat oil in wok on medium heat. Add beef and onion, cook until browned.
2. Add capsicum and cook until soft.
3. Add bok choy and Recipe Base, stir through and simmer for 5 minutes. 4. Meanwhile cook rice and serve with your MasterFoods™ Chinese Beef Stir Fry. For Something Different Turn it up a notch! Add 1 tsp of MasterFoods™ Chilli Flakes.
What You'll Need Canola Oil Spray 500 g lean Beef Strips 1 Onion (160 g), sliced 1 Red Capsicum (200 g), deseeded & sliced 2 Bok Choy (300 g), sliced 1 MasterFoods™ Chinese Beef Stir Fry Recipe Base 1 cup dry Rice
How to make
1. Heat oil in wok on medium heat. Add beef and onion, cook until browned.
2. Add capsicum and cook until soft.
3. Add bok choy and Recipe Base, stir through and simmer for 5 minutes. 4. Meanwhile cook rice and serve with your MasterFoods™ Chinese Beef Stir Fry. For Something Different Turn it up a notch! Add 1 tsp of MasterFoods™ Chilli Flakes.
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