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MasterFoods Creamy Thai Chicken Stir Fry Recipe Base 175g
For an easy, delicious midweek dinner, discover MasterFoods Creamy Thai Chicken Stir Fry Recipe Base. Enjoy aromatic lemongrass, garlic and cumin that will bring your stir-fry to life.
Nutrition
NUTRITION INFORMATION
Serving Size : 43g
Servings Per Packing : 4PerPouch
| Average Quantity per Serving | % Daily Intake* per Serving | Average Quantity per 100 g | |
|---|---|---|---|
| ENERGY | 150kJ | 350kJ | |
| PROTEIN | 0.3g | 0.6g | |
| FAT, total | 0.1g | 0.3g | |
| - saturated | <0.1g | <0.1g | |
| CARBOHYDRATE | 8.2g | 19.0g | |
| - sugars | 5.8g | 13.4g | |
| SODIUM | 364mg | 846mg |
*Percentage daily intakes are based on an average adult diet of 8700 kJ.
- Ingredients: Water, Sugar, Thickener (Modified Cornstarch), Herbs & Spices (Lemongrass 1%, Cumin 0.5%, Onion, Garlic 0.5%, Ginger, Basil, Turmeric, Chilli) 3.5%, Fish Sauce, Brown Sugar, Flavours (contains Flavour Enhancer (disodium-5’-ribonucleotides), Belachan (Crustacean)), Salt, Lime, Acidity Regulator (Citric Acid), Colour (Paprika Oleoresin).
- Contains: Crustacean, Fish. May contain: Peanut.
- Refrigerate after opening.
- Made in Australia from at least 80% Australian ingredients
Cooking instructions
Cooking instructions
What You'll Need Canola Oil Spray 500 g lean Chicken Breast, sliced 1 Red Capsicum (200 g), sliced 1 MasterFoods™ Creamy Thai Chicken Recipe Base ⅔ cup Light Coconut Milk (165 mL) 250 g Snow Peas, trimmed 1 cup dry Rice
How to make
1. Heat oil in pan over medium heat and cook chicken until browned.
2. Add capsicum and cook until soft.
3. Add Recipe Base, coconut milk and snow peas. Stir through.
4. Simmer uncovered for 5 minutes or until snow peas are tender.
5. Meanwhile cook rice and serve with your MasterFoods™ Creamy Thai Chicken Stir Fry. For Something Different Swap the chicken with 450 g firm tofu.
What You'll Need Canola Oil Spray 500 g lean Chicken Breast, sliced 1 Red Capsicum (200 g), sliced 1 MasterFoods™ Creamy Thai Chicken Recipe Base ⅔ cup Light Coconut Milk (165 mL) 250 g Snow Peas, trimmed 1 cup dry Rice
How to make
1. Heat oil in pan over medium heat and cook chicken until browned.
2. Add capsicum and cook until soft.
3. Add Recipe Base, coconut milk and snow peas. Stir through.
4. Simmer uncovered for 5 minutes or until snow peas are tender.
5. Meanwhile cook rice and serve with your MasterFoods™ Creamy Thai Chicken Stir Fry. For Something Different Swap the chicken with 450 g firm tofu.
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