Nutrition
NUTRITION INFORMATION
Serving Size : 43g
Servings Per Packing : 4PerPouch
Average Quantity per Serving | % Daily Intake* per Serving | Average Quantity per 100 g | |
---|---|---|---|
ENERGY | 70kJ | 160kJ | |
PROTEIN | 0.4g | 0.1g | |
FAT, total | 0.2g | 0.4g | |
- saturated | <0.1g | <0.1g | |
CARBOHYDRATE | 2.9g | 6.8g | |
- sugars | 1.1g | 2.6g | |
SODIUM | 396 mg | 921 mg |
*Percentage daily intakes are based on an average adult diet of 8700 kJ.
- Ingredients: Tomatoes (from Paste) 46%, Water, Thickener (Modified Cornstarch), Herbs & Spices (Coriander Seed 1%, Turmeric 0.5%, Cumin 0.4%, Fenugreek, Caraway, Cardamom, Mustard Powder, Ginger, Chilli) 2.5%, Salt, Soy Sauce (Soy, Wheat), Sugar, Acidity Regulator (Citric Acid).
- Contains: Wheat, Gluten, Soy. May contain: Peanut.
- Refrigerate after opening.
- Made in Australia - ingredient sources vary - average 55% Australian ingredients
Cooking instructions
Cooking instructions
What You'll Need Canola Oil Spray 8 thin Beef Sausages (600 g) 1 Onion (160 g), sliced 1 MasterFoods™ Curried Sausages Recipe Base 1 cup frozen Green Peas (135 g) ¾ cup Milk (190 mL) 4 medium Potatoes (600 g), peeled, boiled & mashed 200 g Green Beans, trimmed & steamed
How to make
1. Heat oil in pan over medium heat and cook sausages until browned. Allow to cool, slice into bite-sized pieces and set aside.
2. Gently fry onion until soft, then return sausages to the pan.
3. Add Recipe Base, peas and milk, then stir to combine.
4. Simmer uncovered for 5 minutes or until sauce is heated through.
5. Serve your MasterFoods™ Curried Sausages with mashed potatoes and steamed green beans. For Something Different Turn it up a notch! Add 1 tsp of MasterFoods™ Chilli Flakes.
What You'll Need Canola Oil Spray 8 thin Beef Sausages (600 g) 1 Onion (160 g), sliced 1 MasterFoods™ Curried Sausages Recipe Base 1 cup frozen Green Peas (135 g) ¾ cup Milk (190 mL) 4 medium Potatoes (600 g), peeled, boiled & mashed 200 g Green Beans, trimmed & steamed
How to make
1. Heat oil in pan over medium heat and cook sausages until browned. Allow to cool, slice into bite-sized pieces and set aside.
2. Gently fry onion until soft, then return sausages to the pan.
3. Add Recipe Base, peas and milk, then stir to combine.
4. Simmer uncovered for 5 minutes or until sauce is heated through.
5. Serve your MasterFoods™ Curried Sausages with mashed potatoes and steamed green beans. For Something Different Turn it up a notch! Add 1 tsp of MasterFoods™ Chilli Flakes.