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MasterFoods Honey, Garlic & Soy Stir Fry Recipe Base 175g
Transform your stir-fry's with MasterFoods Honey, Garlic & Soy Stir Fry Recipe Base. Infuse flavour into your favourite fresh vegetables.
Nutrition
NUTRITION INFORMATION
Serving Size : 43g
Servings Per Packing : 4PerPouch
| Average Quantity per Serving | % Daily Intake* per Serving | Average Quantity per 100 g | |
|---|---|---|---|
| ENERGY | 210kJ | 490kJ | |
| PROTEIN | 0.8g | 1.9g | |
| FAT, total | <0.1g | <0.1g | |
| - saturated | <0.1g | <0.1g | |
| CARBOHYDRATE | 11.2g | 26.1g | |
| - sugars | 8.6g | 20.0g | |
| SODIUM | 502mg | 1166mg |
*Percentage daily intakes are based on an average adult diet of 8700 kJ.
- Ingredients: Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 15%, Garlic 10%, Sugar, Golden Syrup, Thickener (Modified Cornstarch), Brown Sugar, Honey 2%, Vegetable Protein Extract (Soy), Acidity Regulator (Citric Acid), Garlic Extract.
- Contains: Wheat, Gluten, Soy. May contain: Peanut.
- Refrigerate after opening.
- Made in Australia from at least 65% Australian ingredients
Cooking instructions
Cooking instructions
What You'll Need Canola Oil Spray 500 g lean Chicken Breast, sliced 1 MasterFoods™ Honey, Garlic & Soy Stir Fry Recipe Base 1 Red Capsicum (200 g), deseeded & sliced 1 Head of Broccoli, (200 g) cut into small florets 2 Carrots (200 g), peeled & thinly sliced 1 cup dry Rice
How to make
1. Heat oil in pan over medium heat and cook chicken until browned.
2. Add Recipe Base and heat through.
3. Stir in vegetables and cook for 3-5 minutes or until vegetables are soft. 4. Meanwhile cook rice and serve with your MasterFoods™ Honey, Garlic & Soy Stir Fry. For Something Different Turn it up a notch! Add 1/2 tsp of MasterFoods™ Chilli Flakes.
What You'll Need Canola Oil Spray 500 g lean Chicken Breast, sliced 1 MasterFoods™ Honey, Garlic & Soy Stir Fry Recipe Base 1 Red Capsicum (200 g), deseeded & sliced 1 Head of Broccoli, (200 g) cut into small florets 2 Carrots (200 g), peeled & thinly sliced 1 cup dry Rice
How to make
1. Heat oil in pan over medium heat and cook chicken until browned.
2. Add Recipe Base and heat through.
3. Stir in vegetables and cook for 3-5 minutes or until vegetables are soft. 4. Meanwhile cook rice and serve with your MasterFoods™ Honey, Garlic & Soy Stir Fry. For Something Different Turn it up a notch! Add 1/2 tsp of MasterFoods™ Chilli Flakes.
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