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MasterFoods Spicy Chilli Con Carne Recipe Base 160g
Spice up your cooking with MasterFoods Spicy Chilli Con Carne Recipe Base with a mix of tomatoes, capsicum and a mix of herbs and spices.
Nutrition
NUTRITION INFORMATION
Serving Size : 40g
Servings Per Packing : 4PerPouch
| Average Quantity per Serving | % Daily Intake* per Serving | Average Quantity per 100 g | |
|---|---|---|---|
| ENERGY | 130kJ | 320kJ | |
| PROTEIN | 0.8g | 2.0g | |
| FAT, total | 0.5g | 1.4g | |
| - saturated | <0.1g | 0.2g | |
| CARBOHYDRATE | 4.9g | 12.1g | |
| - sugars | 3.1g | 7.7g | |
| SODIUM | 341mg | 853mg |
*Percentage daily intakes are based on an average adult diet of 8700 kJ.
- Ingredients: Water, Tomatoes (from Paste) 22%, Herbs & Spices (Garlic, Paprika 2.5%, Smoked Paprika, Cumin 1.5%, Chilli 1.5%, Oregano, Coriander Seed, Pepper) 16%, Capsicum 10%, Sugar, Salt, Thickener (Modified Cornstarch), Acidity Regulator (Citric Acid).
- May contain: Peanut.
- Refrigerate after opening.
- Made in Australia from at least 45% Australian ingredients
Cooking instructions
Cooking instructions
What You'll Need Canola Oil Spray 1 Onion (160 g), sliced 500 g lean Beef Mince 400 g can No Added Salt Diced Tomatoes 400 g can No Added Salt Red Kidney Beans, drained 1 MasterFoods™ Spicy Chilli Con Carne Recipe Base 1 cup dry Rice
How to make
1. Heat oil in pan over medium heat. Add onion and cook until soft.
2. Add mince to pan and cook until browned.
3. Add tomatoes, kidney beans and Recipe Base.
4. Stir and cook until heated through and sauce thickens.
5. Meanwhile cook rice and serve with your MasterFoods™ Spicy Chilli Con Carne. For Something Different For extra veggies, add 1 cup of mixed frozen vegetables.
What You'll Need Canola Oil Spray 1 Onion (160 g), sliced 500 g lean Beef Mince 400 g can No Added Salt Diced Tomatoes 400 g can No Added Salt Red Kidney Beans, drained 1 MasterFoods™ Spicy Chilli Con Carne Recipe Base 1 cup dry Rice
How to make
1. Heat oil in pan over medium heat. Add onion and cook until soft.
2. Add mince to pan and cook until browned.
3. Add tomatoes, kidney beans and Recipe Base.
4. Stir and cook until heated through and sauce thickens.
5. Meanwhile cook rice and serve with your MasterFoods™ Spicy Chilli Con Carne. For Something Different For extra veggies, add 1 cup of mixed frozen vegetables.
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