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MasterFoods Teriyaki Chicken Stir Fry Recipe Base 175g
Put together a flavoursome family favourite in no time with MasterFoods Teriyaki Chicken Stir Fry Recipe Base. Made with aromatic, authentic ingredients including plenty of garlic, ginger and a hint of chilli.
Nutrition
NUTRITION INFORMATION
Serving Size : 43g
Servings Per Packing : 4PerPouch
| Average Quantity per Serving | % Daily Intake* per Serving | Average Quantity per 100 g | |
|---|---|---|---|
| ENERGY | 210kJ | 480kJ | |
| PROTEIN | 0.2g | 0.5g | |
| FAT, total | 0.3g | 0.6g | |
| - saturated | <0.1g | <0.1g | |
| CARBOHYDRATE | 11.3g | 26.3g | |
| - sugars | 9.0g | 20.9g | |
| SODIUM | 181mg | 422mg |
*Percentage daily intakes are based on an average adult diet of 8700 kJ.
- Ingredients: Water, Sugar, Herbs & Spices (Garlic 5%, Onion, Chilli 0.4%, Ginger (Ground, Puree (contains Soy)) 0.5%) 6%, Thickener (Modified Cornstarch), Capsicum, Salt, Golden Syrup, Sesame Oil, Yeast Extract, Acidity Regulator (Acetic Acid), Vegetable Protein Extract, Colour (Paprika Oleoresin).
- Contains: Sesame, Soy. May contain: Peanut.
- Refrigerate after opening.
- Made in Australia from at least 80% Australian ingredients
Cooking instructions
Cooking instructions
What You'll Need Canola Oil Spray 500 g lean Chicken Breast, sliced 1 Onion (160 g), sliced 1 Red Capsicum (200 g), deseeded & sliced 100 g Snow Peas 2 tbsp Reduced Salt Soy Sauce 1 MasterFoods™ Teriyaki Chicken Stir Fry Recipe Base 1 cup dry Rice
How to make
1. Heat oil in wok over medium heat and cook chicken until browned.
2. Add onion, capsicum and snow peas, cook until soft.
3. Add soy sauce and recipe base, stir through and allow to simmer for 5 mins. 4. Meanwhile cook rice and serve with your MasterFoods™ Teriyaki Chicken Stir Fry. For Something Different Turn it up a notch! Add 1 tbsp of MasterFoods™ Granulated Garlic.
What You'll Need Canola Oil Spray 500 g lean Chicken Breast, sliced 1 Onion (160 g), sliced 1 Red Capsicum (200 g), deseeded & sliced 100 g Snow Peas 2 tbsp Reduced Salt Soy Sauce 1 MasterFoods™ Teriyaki Chicken Stir Fry Recipe Base 1 cup dry Rice
How to make
1. Heat oil in wok over medium heat and cook chicken until browned.
2. Add onion, capsicum and snow peas, cook until soft.
3. Add soy sauce and recipe base, stir through and allow to simmer for 5 mins. 4. Meanwhile cook rice and serve with your MasterFoods™ Teriyaki Chicken Stir Fry. For Something Different Turn it up a notch! Add 1 tbsp of MasterFoods™ Granulated Garlic.
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