Nutrition
NUTRITION INFORMATION
Serving Size : 43g
Servings Per Packing : 4PerPouch
Average Quantity per Serving | % Daily Intake* per Serving | Average Quantity per 100 g | |
---|---|---|---|
ENERGY | 280kJ | 640kJ | |
PROTEIN | 0.8g | 1.9g | |
FAT, total | 0.3g | 0.8g | |
- saturated | <0.1g | 0.1g | |
CARBOHYDRATE | 14.0g | 32.5g | |
- sugars | 11.1g | 25.9g | |
SODIUM | 448mg | 1043mg |
*Percentage daily intakes are based on an average adult diet of 8700 kJ.
- Ingredients: Water, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt) 14%, Herbs & Spices (Garlic (Sulphites) 8%, Onion (Sulphites), Ginger Puree 1%, Cinnamon, Fennel, Pepper, Star Anise, Chilli 0.1%) 12%, Thickener (Modified Cornstarch), Apera (Sulphites), Brown Sugar, Sesame Oil, Yeast Extract, Tamarind Paste, Acidity Regulator (Citric Acid).
- Contains: Wheat, Gluten, Sesame, Soy, Sulphites. May contain: Peanut.
- Refrigerate after opening.
- Made in Australia from at least 65% Australian ingredients
Cooking instructions
Cooking instructions
What You'll Need Canola Oil Spray 500 g lean Chicken Mince 250 g Bean Sprouts 1 MasterFoods™ San Choy Bow Recipe Base 2 Baby Cos Lettuce, washed & separated
How to make
1. Heat oil in pan over medium heat. Add mince and cook until browned.
2. Add bean sprouts and Recipe Base, stir until heated through.
3. Serve your MasterFoods™ San Choy Bow in lettuce leaves. For Something Different Swap the chicken mince for pork mince.
What You'll Need Canola Oil Spray 500 g lean Chicken Mince 250 g Bean Sprouts 1 MasterFoods™ San Choy Bow Recipe Base 2 Baby Cos Lettuce, washed & separated
How to make
1. Heat oil in pan over medium heat. Add mince and cook until browned.
2. Add bean sprouts and Recipe Base, stir until heated through.
3. Serve your MasterFoods™ San Choy Bow in lettuce leaves. For Something Different Swap the chicken mince for pork mince.