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MasterFoods Shepherd's Pie Oven Bake Recipe Base 175g
Discover the shortcut to a wholesome, delicious dinner with MasterFoods Shepherd's Pie Oven Bake Recipe Base. Made with premium ingredients including tomatoes, garlic and an aromatic blend of herbs.
Nutrition
NUTRITION INFORMATION
Serving Size : 43g
Servings Per Packing : 4
| Average Quantity per Serving | % Daily Intake* per Serving | Average Quantity per 100 g | |
|---|---|---|---|
| ENERGY | 120kJ | 24.00% | 280kJ |
| PROTEIN | 0.7g | 71.00% | 1.7g |
| FAT, total | 0.1g | 20.00% | 0.3g |
| - saturated | <0.1g | 25.00% | <0.1g |
| CARBOHYDRATE | 5.6g | 16.00% | 13.0g |
| - sugars | 2.0g | 9.00% | 4.7g |
| SODIUM | 427mg | 23.00% | 992mg |
*Percentage daily intakes are based on an average adult diet of 8700 kJ.
- Ingredients: Water, Tomatoes (from Paste) 25%, Herbs & Spices (Garlic 15%, Onion 4%, Rosemary 1%, Marjoram 0.5%, Pepper, Bay Leaves 0.3%) 21%, Sugar, Thickener (Modified Cornstarch), Salt, Flavour, Acidity Regulator (Citric Acid).
- May contain Peanut, Wheat, Gluten.
- Refrigerate after opening.
- Made in Australia from at least 25% Australian ingredients
Cooking instructions
Cooking instructions
Preparation: 10 mins | Cook: 45 mins | Serves: 4
What You'll Need
6 Potatoes (900 g), peeled & diced 1/4 cup Light Milk (60 mL) 1 tbsp Salt Reduced Butter (18 g) 500 g lean Lamb Mince 2 cups Frozen Mixed Vegetables (340 g) 1 MasterFoods Shepherd's Pie Recipe Base 2/3 cup Water (166 mL)
How to make
1. Preheat oven to 200 °C (180 °C fan forced).
2. In a large saucepan over high heat, boil potatoes until tender. Drain, then place back in pot. Mash with milk and butter and setaside.
3. Meanwhile, cook mince in a non-stick pan over medium heat until browned.
4. Add vegetables, Recipe Base and water. Stir thoroughly then gently simmer for 10 minutes.
5. Place mince mixture in an ovenproof dish, spread mashed potato on top. Bake for 30 minutes or until golden brown.
What You'll Need
6 Potatoes (900 g), peeled & diced 1/4 cup Light Milk (60 mL) 1 tbsp Salt Reduced Butter (18 g) 500 g lean Lamb Mince 2 cups Frozen Mixed Vegetables (340 g) 1 MasterFoods Shepherd's Pie Recipe Base 2/3 cup Water (166 mL)
How to make
1. Preheat oven to 200 °C (180 °C fan forced).
2. In a large saucepan over high heat, boil potatoes until tender. Drain, then place back in pot. Mash with milk and butter and setaside.
3. Meanwhile, cook mince in a non-stick pan over medium heat until browned.
4. Add vegetables, Recipe Base and water. Stir thoroughly then gently simmer for 10 minutes.
5. Place mince mixture in an ovenproof dish, spread mashed potato on top. Bake for 30 minutes or until golden brown.
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